AyurvedGuru

“The apparatus of sensation is the mind and the body together with sense organs, with the exception of hair of the head and the body, the tips of the nails, the indigested food, faeces, excretory fluids and sense-objects.” “Both in Yoga and final liberation, there is no existence of sensation; in final liberation there is [...]

  Ayurveda, regarded as a Holistic manual of Life & Age, describes a lifestyle that’s in harmony with nature. The Ayurvedic description of health is : “Samadosha, Samadhatu Samagnischa, malkriyah, Prasannatmendriyamanah, Swastha ityabhidhiyate.” i.e  Only he, whose doshas (Vata, Pitta, Kapha) dhatus (physical components – Rasa, Rakta, Mansa, Meda, Asthi, Majja & Shukra i.e. Plasma, [...]

Measure Relative To The Gastric Fire The Measure Of Food The Measures Of Heavy And Light Articles The Virtue Of Measured Diet The Measure Of Article Of Pastry The Article Of Diet To Be Eschewed The Article Of Diet Practlsed Hygiene In Brief The Use Of Collyrium (1) Measure Relative To The Gastric Fire One [...]

By The Observance Of These Rules, One Achieves At Once Both The Objects Viz. Health And The Conquest Of The Senses. The Rules Of The Good Life It Includes Reverence For The Gods, Cows Brahmanas, Preceptor, Elders, Adepts And For Teachers; The Tending Of The Ceremonial Fire; The Wearing Of The Holy Herbs; Bathing Twice [...]

(1.) Step Not Out Of Doors Without Touching Precious Stones, Sacrificial Ghee, Worshipful And Auspicious Objects And Flowers; Do Not Walk By Having Holy And Auspicious Objects To Your Left And Things Of  A Dissimilar Nature To Your Right. (1.1) Speak No Untruth; Take Not Away Other’s Goods; Covet Not Another’s Wife Nor Another’s Wealth; [...]

This Is The Really Preventive And Beautiful Aspect Of Ayurveda. If You Feel That You Have Many Risk Factors Of Hypertension – Smoking, Fatty Foods, Obesity, Sedentary Habits, Family History And Like – You Should Proactively Bring About Positive Changes In Your Life. You Can Also Proactively Use Ayurveda Herbal Remedies To Keep Away High [...]

Obesity Leads To The Following Problems Type-2 Diabetes. Heart Disease. High Blood Pressure. Stroke. Few Types Of Cancers. Gall Stones. Liver Diseases. Osteoarthritis. Gout. Infertility. Irregular Menstruation In Women. You Can Consult Ayurvedguru At Www.Ayurvedguru.Com

Define Obesity? Obesity Is The Excess Amount Of Body Fat. Excess Weight Of Muscles, Bone, Fat And Water In The Body (Such As In Body Builders And Athletes) Is Overweight. People Who Are Overweight Are More Liable To Be At A Health Risk Than Those Whose Weight Is At The Normal Range For Their Body [...]

In Today’s   Present Scenario It Has Become Really Important For Each One Of Us To Maintain A Good Health. With So Much Of Pollution In The Environment, Food Adulteration, Untimely Working Hours And Unhealthy Lifestyle It Becomes Mandatory For Everyone To Look After Our Health. That’s Why The Ayurvedic Dinacharya Is To Be Followed In [...]

1.    Daily Routine Awaken Before Sunrise Evacuate Bowels And Bladder After Awakening Bathe Every Day To Create A Sense Of Bodily Freshness Exercise (Preferably Yoga ) And Meditate Wash Hands Before And After Eating Brush Teeth After Meals Fast Ane Day A Week To Help Reduce Toxins From The Body Sleep Before 10 Pm