AyurvedGuru

  Ayurveda, regarded as a Holistic manual of Life & Age, describes a lifestyle that’s in harmony with nature. The Ayurvedic description of health is : “Samadosha, Samadhatu Samagnischa, malkriyah, Prasannatmendriyamanah, Swastha ityabhidhiyate.” i.e  Only he, whose doshas (Vata, Pitta, Kapha) dhatus (physical components – Rasa, Rakta, Mansa, Meda, Asthi, Majja & Shukra i.e. Plasma, [...]

A Certain Amount Of Body Fat Has The Following Functions Heat Insulation. Absorption Of Shock. Storage Of Energy. Ayurveda Describes The Functions Of Body Fat As “Medaha Sneha Swedaudhrudatwam Pushtim Asthyancha” This Means That Under Normal Conditions The Body Fat Keeps The Body Moisturized , Promotes Sweating , Provides Energy To The Body (By Storing [...]