AyurvedGuru

A Beginner Ayurveda Practitioner Should Avoid Patients With Severe Hypertension Or Severe And Fluctuating Blood Pressure. Usually These Are Adult Persons Who Won’t Like To Change Their Lifestyle Or Dietary Habits And An Ayurvedist Might Not Provide Much Benefit By Simply Suggesting Some Dietary Or Herbal Supplements Or Refer Them To Some Senior Or Expert [...]

Usually You Must Be Taking Some Medication Under Some Medical Expert If Your Blood Pressure Levels Are In This Range. Or Any Doctor Will Ask You To Follow Medical Regimen. And You Should Do The Same. This Will Help To Settle Down The Blood Pressure Level To Normal Or Optimum Levels. Now There Are Two [...]

Ayurveda Is Only Treatment Which Can Help To Get Rid Of Hypertension Or High Blood Pressure. You Must Be Aware Of When It Would Be Fruitful For You. Hypertension Or High Blood Pressure Is The Silent Killer Of Modern Times. People End Up With Stroke, Heart Disorders And Renal Failure Due To Hypertension.

Numerous Tips To Reduce Obesity Have Been Mentioned In Ayurveda: Exercise Like Brisk Walking, Jogging, Playing Out Door Games Etc Help To Reduce Weight. Physical Exertion Like Doing Housework, Walking To Bring Groceries, Vegetables Etc, Walking Long Distances To Collect Your Child From School, Walking To Work, Climbing Stairs. Exerting Physically As Much As You [...]

Diabetes. Kidney Related Problems. Hepatitis. Low Libido. Low Energy Levels. Skin Problems. Fistula Piles. Filariasis . Etc You Can Consult Ayurvedguru At Www.Ayurvedguru.Com

The Causes Of Obesity Are Very Clearly Explained In Ayurveda. The Following Reasons Which Are Mentioned In Ayurveda Increase The Deposition Of Fat. ‘Avayamadivaaswapnashleshmalaaaharasevinaha Madhuroannarasaha Prayaha Snehamedhovivardhati’

Women Have More Body Fat Than Men. In Women, The Fat Usually Accumulates Around The Hips Giving Them A Pear Shape. In Men It Accumulates Around The Belly Giving Them An Apple Shape. The Obesity Related Problems Start When Fat Accumulates Around The Waist. In Ayurveda The Distribution Of Fat Is Described As Follows: ’medastu [...]

A Certain Amount Of Body Fat Has The Following Functions Heat Insulation. Absorption Of Shock. Storage Of Energy. Ayurveda Describes The Functions Of Body Fat As “Medaha Sneha Swedaudhrudatwam Pushtim Asthyancha” This Means That Under Normal Conditions The Body Fat Keeps The Body Moisturized , Promotes Sweating , Provides Energy To The Body (By Storing [...]

The Year According To Ayurveda Is Divided Into Two Kaals: Aadaan Kaal (Uttarayan) (Northeren Solastices) Visarga Kaal (Dakshinayaan) (Southeren Solastice) . This Division Is Done According To The Position Of The Sun. Aadaan Means Taking Away And Visarga Means Giving. In Aadan Kaal, The Sun Takes Away The Strength Of The People And The Cooling [...]

In Today’s   Present Scenario It Has Become Really Important For Each One Of Us To Maintain A Good Health. With So Much Of Pollution In The Environment, Food Adulteration, Untimely Working Hours And Unhealthy Lifestyle It Becomes Mandatory For Everyone To Look After Our Health. That’s Why The Ayurvedic Dinacharya Is To Be Followed In [...]