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In Today ‘s Present Scenario It Has  Become Important For Each One Of Us To Maintain Good Health As Chronic Conditions Are Projected To Be The Leading Cause Of Disability Throughout The World By The Year 2020. Ayurveda Is Perfect As A Preventive Health Care System As It Proposes Many Stages In The Quest For Good Health.

Due To Public Health Successes, Populations Are Aging With One Or More Chronic Conditions For Decades. This Places New, Long-Term Demands On Health Care Systems. Not Only Are Chronic Conditions Projected To Be The Leading Cause Of Disability Throughout The World By The Year 2020; If Not Successfully Prevented And Managed, They Will Become The Most Expensive Problems Faced By Our Health Care Systems. People With Diabetes, For Example, Generate Health Care Costs That Are Two To Three Times Those Without The Condition, And The Costs Of Lost Production Due To Diabetes Are Estimated To Be Five Time The Direct Health Care Costs. In This Respect, Chronic Conditions Pose A Threat To All Countries From A Health And Economic Standpoint.

Many Costly And Disabling Conditions-Cardiovascular Diseases, Cancer, Diabetes And Chronic Respiratory Diseases- Are Linked By Common Preventable Risk Factors. Tobacco Use, Prolonged, Unhealthy Nutrition, Physical Inactivity, And Excessive Alcohol Use Are Major Causes And Risk Factors For These Conditions. Trends In Tobacco Use Will Increase In The Foreseeable Future Especially In Developing Countries. The Ongoing Nutritional Transition Expressed Through Increased Consumption Of High Fat And High Salt Food Products Will Contribute To The Rising Burden Of Heart Disease, Stroke, Obesity And Diabetes. Changes In Activity Patterns As A Consequence Of The Rise Of Motorized Transport, Sedentary Leisure Time Activities Such As Television Watching Will Lead To Physical Inactivity In All But The Poorest Populations. Many Diseases Can Be Prevented, Yet Health Care Systems Do Not Make The Best Use Of Their Available Resources To Support This Process. All Too Often, Health Care Workers Fail To Seize Patient Interaction As Opportunities To Inform Patients About Health Promotion And Disease Prevention Strategies.

Preventive Health Care Involves Measures Taken To Identify And Minimize Risk Factors For Disease, Improve The Course Of An Existing Disease And Screening For Early Detection Of Disease

You Can Live 100 Years Happy And Healthy Life Without Any Problem, If You Follow The Routine As Mentioned Above In This Article Or You Can Consult Ayurvedguru At www.ayurvedguru.com