Archive for July, 2011

GUIDELINES FOR THE AYURVEDIC EATER

Saturday, July 30, 2011 10:38 1 Comment

 By following these guidelines  enjoyment and satisfaction is returned to eating. It is because for the loss of these that imbalances, such as wait gain or lose is experienced. Energy levels are increased and many negative symptoms of modern life dissipate. ·         Eat in a quite settled place. ·         Always sit down to eat. · […]

This was posted under category: Articles

GUIDELINES FOR THE AYURVEDIC COOK

Friday, July 29, 2011 10:39 No Comments

Cooking with Awareness ·         Begin by cleaning yourself and the Kitchen, wash your hands and wipe the benches, even though they are clean. Go through the fridge and throw out old foods, wilted vegetables and near chutney. Have the area as uncluttered as possible. ·         Stop a minute and offer prayer, mantra or incense or […]

This was posted under category: Articles

Holistic Healing Science To Live A Healthy Life

Thursday, July 28, 2011 12:00 No Comments

Ayurveda is the ancient Indian medical science, the origin of which can be traced back to the Vedas, some of the oldest available writings of the world. Vedas are the ancient books of knowledge or science from India. They contain practical and scientific information on various subjects beneficial to humanity like health, philosophy, engineering, and […]

This was posted under category: Articles

Daily Diet Plan

Wednesday, July 27, 2011 11:58 No Comments

Ayurvedguru helps you plan  an ideal Diet. Pre BreakFast         2 Glasses of warm water, followed by one fruit. Breakfast        2 Wholegrain  tomato- cucumber, green chutney toast / a bowl of oats made with water and skimmed milk sweetened with 3 spoons of raisins / oats or upma made with vegetables. Mid Breakfast and Lunch   3 […]

This was posted under category: Diet and Dietetics

Home Remedy for Sciatica

Tuesday, July 26, 2011 10:30 No Comments

Take 10gms turmeric with 5gms caster oil daily for three months to relieve pain and nerve inflammation.

This was posted under category: Health Care System, Home Remedies

Cure for Boils

Monday, July 25, 2011 11:58 No Comments

Boils are caused by a bacterial infection that begins deep in a hair follicle or a sebaceous gland, and gradually works its way up to the surface of the skin. They most often appear on the neck, face, underarms, or buttocks. Boils begin as red , elevated, and painful bump that develops a pustule in […]

This was posted under category: Health Care System, Home Remedies

Home Remedy of Dry Cough

Saturday, July 23, 2011 10:29 1 Comment

Lady’s fingers are highly valuable in treating irritation of the throat and a persistent dry cough. This vegetable is rich in mucilage and acts as a drug to allay irritation, swelling, and pain. Bout 100gm of lady’s fingers should be cut into pieces, and boiled down in half a liter of water to make a […]

This was posted under category: Health Care System, Home Remedies

Home Remedy for Bronchitis

Friday, July 22, 2011 10:44 1 Comment

Bronchitis – It can be caused by viral infections(Including the common cold and flu) and bacteria infections. Irritants including chemical fumes, dust, smoke, or other air pollutants increase the chance of an attack . Chances of acute attacks are also increased by smoking, asthma, poor nutrition, cold weather, congestive heart failure, and chronic pulmonary disorders

This was posted under category: Health Care System, Home Remedies

Home Remedy for Insomnia

Thursday, July 21, 2011 10:29 No Comments

Insomnia Characterized by the inability to fall asleep when your go to bed and\or walking during the night and not being able to get back to sleep. The most popular herb for insomnia is valerian (tagar), it relaxes nerves and muscles, Improves sleep quality and make falling asleep easier. It is great for insomnia cause […]

This was posted under category: Health Care System, Home Remedies

सपना मेरा बिखर गया

Wednesday, July 20, 2011 17:32 No Comments

सपना मेरे बिखर गया टूट जब शिखर गया जो शिखर मैंने बनाया था संसार से दुःख भगाया था खुशियो की बरसात हो कहीं न दुःख संताप हो   कोई अमीर – कोई गरीब ये न कभी सोचा था सभी सुखी हो – सभी निरोगी ऐसा भाव बनाया था   सब और हरियाली थी सब तरफ […]

This was posted under category: Hindi Poems, Poetries