Archive for the ‘Diet and Dietetics’ Category

Daily Diet Plan

Wednesday, July 27, 2011 11:58 No Comments

Ayurvedguru helps you plan  an ideal Diet. Pre BreakFast         2 Glasses of warm water, followed by one fruit. Breakfast        2 Wholegrain  tomato- cucumber, green chutney toast / a bowl of oats made with water and skimmed milk sweetened with 3 spoons of raisins / oats or upma made with vegetables. Mid Breakfast and Lunch   3 […]

This was posted under category: Diet and Dietetics

Home Remedies for Loss of Appetite

Saturday, July 16, 2011 17:40 No Comments

Loss of Appetite :  Make a tablet of jaggery and long pepper and take it thrice a day. Or have juice of black grapes, pomegranate, lemon, tamarind or suck warm lemon after sprinkling rock salt.

This was posted under category: Ayurveda Educational, Diet and Dietetics, Health, Health Care System, Life Style Diseases

Healthy Living up to 100 years

Tuesday, June 14, 2011 16:12 No Comments

  Ayurveda, regarded as a Holistic manual of Life & Age, describes a lifestyle that’s in harmony with nature. The Ayurvedic description of health is : “Samadosha, Samadhatu Samagnischa, malkriyah, Prasannatmendriyamanah, Swastha ityabhidhiyate.” i.e  Only he, whose doshas (Vata, Pitta, Kapha) dhatus (physical components – Rasa, Rakta, Mansa, Meda, Asthi, Majja & Shukra i.e. Plasma, […]

This was posted under category: Ayurveda Educational, Ayurvedic Science, Body Care, Diet and Dietetics, Health, Health Care System, Life Style Diseases Tags: , , , , ,