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Eating A Balanced, Healthy Diet Is Important For A Lot Of Reasons, And It Really Benefits Your Hair.

If You’re Losing Hair, Some Doctors Recommend Using Baby Shampoo, Shampooing No More Than Once A Day, And Lathering Gently. Don’t Rub Your Hair Too Vigorously With A Towel, Either. Many Hair Experts Suggest You Consider Putting Away The Blow Dryer And Air Drying Your Hair Instead. If You Can’t Live Without Your Blow Dryer, Try Using It On A Low Heat Setting.

Style Your Hair When It’s Dry Or Damp. Styling Your Hair While It’s Wet Can Cause It To Stretch And Break. And Try To Avoid Teasing Your Hair, Which Can Cause Damage. Finally, Be Careful When Using Chemicals-Such As Strengtheners Or Color-On Your Hair, And Avoid Frequent Use Of Chemical Treatment.

Depending On Your Type Of Hair Loss, Treatments Are Available. If A Medicine Is Causing Your Hair Loss, Your Doctor May Be Able To Prescribe A Different Medicine. Recognizing And Treating May Help Stop The Hair Loss. Correcting A Hormone Imbalance May Prevent Further Hair Loss.

Medicines May Also Help Slow Or Prevent The Development Of Common Baldness. One Medicine, Minoxidil (Brand Name: Rogaine), Is Available Without A Prescription. It Is Applied To The Scalp. Both Men And Women Can Use It. Another Medicine, Finasteride (Brand Name: Propecia) Is Available With A Prescription. It Comes In Pills And Is Only For Men. It May Take Up 6 Months Before You Can Tell If One Of These Medicines Is Working.

If Adequate Treatment Is Not Available For Your Type Of Hair Loss, You May Consider Trying Different Hairstyles Or Wigs, Hairpieces, Hair Weaves Or Artificial Hair Replacements.

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